I fit in my “No Jiggle in June” pushups and did my 20 pushups, and did 100 crunches and went to bed by 11PM.
Here’s what I ate:
Breakfast: Egg White Frittata on Whole Grain 100 Calorie Bun with Hot Sauce.
Lunch: Sloppy Joe on a Multigrain Muffin.
Dinner: Salmon with Brown Rice and Carrots, Peas, Broccoli and Peppers. There’s a pretty cookie jar behind it, but there aren’t any cookies in it, unless I can find 15 calorie cookies some day…! I try to keep that stuff out of the house, in order to be strict to my diet.