Relaxing Evening

After all that filming yesterday and the Polish election stuff on Saturday, I was so worn out, I didn’t do anything all that special in the evening.

I fit in my “No Jiggle in June” pushups and did my 20 pushups, and did 100 crunches and went to bed by 11PM.

Here’s what I ate:

Breakfast: Egg White Frittata on Whole Grain 100 Calorie Bun with Hot Sauce.

Lunch: Sloppy Joe on a Multigrain Muffin.

Dinner: Salmon with Brown Rice and Carrots, Peas, Broccoli and Peppers. There’s a pretty cookie jar behind it, but there aren’t any cookies in it, unless I can find 15 calorie cookies some day…! I try to keep that stuff out of the house, in order to be strict to my diet.

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