Today was hectic, I barely made it to class on time and I was still feeling a little down; however, Marina played my favorite song in class (“Today I Believe!” If you want to hear it, click on this highlighted post!) and I got enough energy to get me moving and smiling throughout the class. Watching her be cute and energetic on the [redacted] also makes you want to jump around!
After class, we did weigh-ins and measurements. From the 153, I’m down to 145.4, so that’s progress. I also lost an inch around my waist. I think I’ve slowed down a bit due to my slow moving thyroid, but that’s ok, I’m going to keep pushing and not let that stop me like it has in the past. The key is that I’m stronger, my thighs are smaller and I’m feeling healthier.
Breakfast: Blueberry Pancakes and Low-cal Syrup.
Lunch: Salmon Sammy and Carrots.
Dinner: Turkey stuffed with Spinach, with Zuchinni and Sweet Potatoes. Nothing like colorful veggies that make you happy to eat them.