Measuring Day

Today was hectic, I barely made it to class on time and I was still feeling a little down; however, Marina played my favorite song in class (“Today I Believe!” If you want to hear it, click on this highlighted post!) and I got enough energy to get me moving  and smiling throughout the class. Watching her be cute and energetic on the [redacted] also makes you want to jump around!

After class, we did weigh-ins and measurements.  From the 153, I’m down to 145.4, so that’s progress. I also lost an inch around my waist. I think I’ve slowed down a bit due to my slow moving thyroid, but that’s ok, I’m going to keep pushing and not let that stop me like it has in the past.  The key is that I’m stronger, my thighs are smaller and I’m feeling healthier.

Breakfast: Blueberry Pancakes and Low-cal Syrup.

Lunch: Salmon Sammy and Carrots.

Dinner:  Turkey stuffed with Spinach, with Zuchinni and Sweet Potatoes. Nothing like colorful veggies that make you happy to eat them.

4 comments
Sara L.
Sara L.

Congratulations! You really are inspiring. Every time I look at facebook and see your blog links, I am reminded of what I need to do for my own health. The Dominika effect is spreading :)

Dominika
Dominika

Thanks Jaime and Marguerite. I feel like my body has taken a pause with this thyroid. I'm glad that you can tell Marguerite. I feel my clothes fitting a bit more, but I don't see it completely yet! Thanks for supporting my blog, ladies!

Marguerite
Marguerite

Yessss! Congrats on 8.6 pounds! I can SEE it on you! And thanks for your fabulous BLOG!

Jaime
Jaime

Dominika! That is GREAT! 8.6 pounds is no small feat! In fact, that is a serious accomplishment. In two weeks? That's amazing! Even if it's been three weeks. The normal rate at which people lose weight is 1-2 pounds a week. Please, please, please pat yourself on the back! You are doing great!