Here is my lunch on day 1. A delicious large falafel in a pita. I spiced it up with some Sambal Oelek chili paste, which has no calories. Its made by the same people who make Sriracha, but I prefer this one, since its 100% chili peppers! I buy it by the case from the importer, since I use it in everything and its quite expensive at the bodegas near me.